Alireza Mahlooji

November 1, 2025

Paleo Diet: The Ultimate Guide to Eating Like Your Ancestors (and Losing Modern Weight Problems)

The Paleo Diet has become one of the most talked-about eating lifestyles in the world, and for good reason. In this scientifically backed diet review, we […]
October 30, 2025

15 Powerful Benefits of the Mediterranean Diet (+ Full Beginner’s Guide & Meal Ideas)

Learn everything about the Mediterranean diet, including its benefits, food list, meal plan ideas, and weight-loss effects. A practical and friendly beginner’s guide to the Mediterranean […]
October 27, 2025

21 Best Low-Calorie Breakfast Ideas for Weight Loss (Easy, Delicious & Beginner-Friendly)

Discover 21 low-calorie breakfast ideas for weight loss that are delicious, filling, and easy to make. Includes protein-packed meals, fiber-rich recipes, quick options, and healthy low-cal […]
October 24, 2025

7-Day High-Protein Vegetarian Meal Plan for Beginners (Easy, Delicious & Nutrient-Packed)

Discover a simple and delicious 7-day high-protein vegetarian meal plan for beginners. Packed with easy recipes, plant-based protein sources, and healthy meal ideas to support weight […]
October 21, 2025

The Complete Beginner’s Guide to the Keto Diet: How It Works for Weight Loss

Discover how the Keto diet helps you burn fat fast. A beginner-friendly guide from MyDietWay to start your keto weight loss journey safely and effectively. Why […]
October 16, 2025

Paleo vs Whole30 Diet: Battel of Diets +The 7 Fair Difference Explained

Discover the key differences between Paleo vs Whole30 diet. Learn which fits your lifestyle and health goals with expert insight from MyDietWay The Great Paleo vs […]
October 14, 2025

Low-Carb vs Low-Fat Diet: What Really Works in 2025? Heart Health Showdown

Discover which diet wins in 2025 — Low-Carb or Low-Fat. Explore heart health, fat loss, and science-backed results with insights from MyDietWay.com The Diet Dilemma of […]
October 12, 2025

Mediterranean vs DASH Diet: A Comprehensive Comparison on 2025

Discover the Mediterranean vs DASH diet showdown. Compare benefits, foods, and heart health results to see which diet truly protects your heart. stay with MyDietWay , […]
Mediterranean vs DASH Diet: A Comprehensive Comparison on 2025
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